Sunday, April 24, 2016

My Food and Fitness Plan (4/24)d

Good morning and Happy Sunday! 

IMG 5366

We pulled in the driveway last night after a quick 24 hour trip to the lake where both my children slept like the dead the entire way home after being sufficiently worn out by their cousins + the sun.

Pancake making were the only memories that were captured on my phone before I put it away, but hopefully I can share some pics taken by my cousin soon. 

We don’t have much on the agenda today, so I am hoping to get some food/meals prepped for the week ahead. Here is my plan:

Food:

Fitness: JM’s Body Revolution. The workout plan only has one rest day and I don’t know how I feel about that. I am putting the working on my calendar at 5;30 every morning and hoping to stick to it just like any other appointment I have. 

  • Sunday: rest
  • Monday: Phase 1 Workout 1
  • Tuesday: Phase 1 Workout 2
  • Wednesday: Phase 1 Cardio
  • Thursday: Phase 1 Workout 1
  • Friday: Phase 1 Workout 2
  • Saturday: Phase 1 Cardio

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...