Sunday, February 21, 2016

My Food and Fitness Plan [2/21]

Good morning!

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What a beautiful weekend it has been. We opened up the windows and let the fresh air in!

Although, we have had a few failed plans. Friday night we went to a church event which I mistakenly assumed was for the whole family and soon found out it really wasn’t meant for children. After Dan and I took a few turns out in the hallway and then were both out in the hallway, we decided to throw in the towel and leave. Then, last night we had plans to visit Top Golf with friends, but there was a FOUR HOUR wait, so we ended up at the casino instead. It was still a great night. 

Other than that, the weekend consisted of me doing laundry, dishes, and organizing Ina’s puzzle shelf. Oh, and Cora and I had a great little stroller workout while Ina was napping. 

Today is church-park-food prep-small group. Here is my plan for the week:

Food (still detoxing):


  • Sunday: rest
  • Monday: circuit + HIIT
  • Tuesday: 3 mile run
  • Wednesday: yoga
  • Thursday: rest
  • Friday: 3 mile run
  • Saturday: spin class

I hope you have a blessed week! <3

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