Sunday, November 8, 2015

My Food and Fitness Plan (11/8)

Hello and Happy Sunday! 

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I hope you had a lovely fall weekend so far. Things are good over here- I am fully caffeinated and just spent my month’s blow money on Etsy. 

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My sister is being induced on Wednesday, so I offered to watch her kids for a few hours yesterday while she ticked some things off her nesting to-do list. 

Having four children around sure does keep things interesting.

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Yesterday I also did two T25 videos so that I could have a rest day today, and I sure earned one because I sure am sore. 

Today is looking pretty packed: church, grocery shopping, 31 party, and then small group.

Food

  • Sunday: roast with carrots, onions, and the potatoes in the pressure cooker
  • Monday: slow cooker zuppa toscana
  • Tuesday: chicken fajitas with onions, mushrooms, and peppers and Mexican brown rice
  • Wednesday: honey chicken with brown rice and roasted broccoli
  • Thursday: leftovers
  • Friday: out to eat
  • Saturday: lna’s birthday party!

Fitness

  • Sunday: rest
  • Monday: T25 dynamic core
  • Tuesday: T25 core cardio
  • Wednesday: T25 Rip’t circuit
  • Thursday: T25 upper focus
  • Friday: T25 Rip’t circuit + Speed 2.0
  • Saturday: rest

Have a great week!

xxoo

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