Sunday, November 1, 2015

Halloween + My Food and Fitness Plan [11/1]

We had such a great Halloween.

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Friday night the girls and I went to my brother’s church for a Truck-or-Treat, which was so much fun.

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(They never all look at the same time.)

Then we spent Saturday getting ready for the main event. Our only fail was that we tried to start Trick-or-Treating around 5 and it was still light outside, so there were many people who didn’t answer their door. At first Ina was like, “Um…this isn’t worth it."

But eventually she came around.

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Dan and I made chili dogs and hauled our big screen TV out to the garage to show our neighborhood the Royals game while celebrating Halloween. We had a blast and the Royals won!

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What an exciting, but exhausting day.

Hopefully today we can re-group and watch the Royals win the World Series!

Here is my plan for the week:

Food:

  • Sunday: leftover chili
  • Monday: sour cream noodle bake from our freezer and roasted brussels sprouts
  • Tuesday: chicken fajitas with lots of veggies
  • Wednesday: roast chicken with potatoes and carrots and kale salad
  • Thursday: shrimp pad thai
  • Friday: out to eat
  • Saturday: slow cooker pasta sauce with brown rice pasta roasted brussel sprouts

Fitness: I am sad to say that last week’s workouts didn’t happen like I planned them to, so I hope to just repeat the first week of beta again this week. 

  • Sunday: rest
  • Monday: T25 core cardio
  • Tuesday: T25 speed 2.0
  • Wednesday:  T25 rip’t circuit
  • Thursday: T25 dynamic core
  • Friday: upper focus + core cardio
  • Saturday: rest

Have a wonderful week! 

xxoo

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