Sunday, October 25, 2015

My Food and Fitness Plan (10/25)

Good morning and Happy Sunday! I hope you have had a fantastic weekend so far.

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Mine started out a little rocky because I had plans to work from my grandparents’ house on Friday while they watched the girls. After packing us all up and driving there I discovered I only packed half of my computer charger and that their internet wasn’t working. So, after freaking out for a good 30 minutes I left Ina there to play and Cora and I drove back home.

So, although Cora was good and slept through a good chunk of my work day, there were times when I had to resort to crazy things, like reading her a statistical analysis plan out loud.

With babies, it really is all about your facial expressions and the way you emphasize your voice. Ha!

After I closed up my laptop Cora and I went for a little run. I forgot how much lighter an infant in a single jogging stroller is. I felt like I was sprinting. Almost.

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My Friday greatly improved when, after a long game and rain delay, the Royals made it to the World Series!


A photo posted by @kcroyals onOct 24, 2015 at 7:32am PDT

Yesterday I worked in the morning while my mom watched the girls. Then, we were surprised by Dan getting off work early. We decided to go on a family date and after the two hours it took to get everyone in the car we were off.

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We took Ina to T-Rex Cafe. She has been all about the dinosaurs lately.

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Today is church, then food prep, then small group.  


Fitness: I start the beta round of T25 tomorrow. I have never done it before and am slightly scared. Ha! 

  • Sunday: rest
  • Monday: T25 core cardio
  • Tuesday: T25 speed 2.0
  • Wednesday:  T25 rip’t circuit
  • Thursday: T25 dynamic core
  • Friday: upper focus + core cardio
  • Saturday: rest

Have a wonderful week! 


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