Sunday, January 25, 2015

My Food and Fitness Plan [1/25]

Good morning!

A few sentences per pictures to sum up my weekend:

I am having dreams about this spreadsheet.

Budget Jan 2015

Saturday morning I couldn’t get my coffee maker to work and Yahoo answers didn’t do me any favors.

IMG 9859

Courtney and I met for a glorious 3 mile walk around the lake.

Ev and Ina

If it is above 50 degrees, we go to the park.

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Here is my plan for the week. Dan starts working 12 hour shifts this week (he passed his test on Friday with fly colors!), so four of the nights before I am going to be cooking solo. You might notice a casserole/slow cooker theme. 

The perk to this new shift work is that I will now have time to go to my gym’s water fitness classes more often!  

Food:

Also prepping: brown rice for the week, quinoa, some no-bake energy bites, and these savory muffins.

Fitness:

  • Sunday: rest/active rest (we miiigghht walk to the park)
  • Monday: 3 mile walk
  • Tuesday: rest
  • Wednesday: Water cardio class
  • Thursday: Water aquabata class
  • Friday: rest
  • Saturday: prenatal pilates

What are you up to this week? Thanks to Mommy, Run Fast! for hosting the link-up!.

3 comments:

  1. I hope the transition to 12 hour shifts goes well for both of you! Yes- if it hit 50 degrees we'd be hitting the park, too. :)

    ReplyDelete
  2. You are my fitness inspiration. I am 23 weeks pregnant and all I can manage is a 20 minute walk during my lunch break and 2 10 minute walks at work. I do not have the energy to do anything else when I get home. 40 and pregnant is tiring :)

    ReplyDelete
  3. Your meals look delicious! Congrats on your husband passing!

    ReplyDelete

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