Sunday, January 25, 2015

My Food and Fitness Plan [1/25]

Good morning!

A few sentences per pictures to sum up my weekend:

I am having dreams about this spreadsheet.

Budget Jan 2015

Saturday morning I couldn’t get my coffee maker to work and Yahoo answers didn’t do me any favors.

IMG 9859

Courtney and I met for a glorious 3 mile walk around the lake.

Ev and Ina

If it is above 50 degrees, we go to the park.

IMG 9866

Here is my plan for the week. Dan starts working 12 hour shifts this week (he passed his test on Friday with fly colors!), so four of the nights before I am going to be cooking solo. You might notice a casserole/slow cooker theme. 

The perk to this new shift work is that I will now have time to go to my gym’s water fitness classes more often!  


Also prepping: brown rice for the week, quinoa, some no-bake energy bites, and these savory muffins.


  • Sunday: rest/active rest (we miiigghht walk to the park)
  • Monday: 3 mile walk
  • Tuesday: rest
  • Wednesday: Water cardio class
  • Thursday: Water aquabata class
  • Friday: rest
  • Saturday: prenatal pilates

What are you up to this week? Thanks to Mommy, Run Fast! for hosting the link-up!.


  1. I hope the transition to 12 hour shifts goes well for both of you! Yes- if it hit 50 degrees we'd be hitting the park, too. :)

  2. You are my fitness inspiration. I am 23 weeks pregnant and all I can manage is a 20 minute walk during my lunch break and 2 10 minute walks at work. I do not have the energy to do anything else when I get home. 40 and pregnant is tiring :)

  3. Your meals look delicious! Congrats on your husband passing!


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