Sunday, September 14, 2014

My Food and Fitness Plan #53

The good news - I crossed the triathlon finish line.

The bad news - it was actually a duathlon finish line because the swim was cancelled due to how cold the air was in comparison to the water. Which I was upset about until I started the bike and then thanked God that although I was very very cold, at least I was dry.  

More on that tomorrow.

Today we talk about food.  And fitness. 

Running with Racheal

Now I don’t have anything to train for.  It is such a crazy feeling!  Next year I plan to take a strategic approach to my races.  Until then, I am going to have some fun.  

The Fitnessista just sent out a 30 day food and fitness plan to all her email subscribers, which I plan to start loosely following on Monday.  



What are you up to this week?

1 comment:

  1. Congrats on your Triathlon finish! Well done :-) Also just wanted to say Happy Birthday! I hope you have a really lovely day full of fun, friends and family :-)


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