Sunday, September 7, 2014

My Food and Fitness Plan #52

Hello!  

I hope your weekend has been fantastic so far!

Here is a little preview of mine:

I will be back tomorrow with some more pictures, but until then, here is my plan for the week.

Running with Racheal

Food

  • Sunday: spaghetti (cooked by someone else, which is the best kind)
  • Monday: driving home- will probably grab something on the way
  • Tuesday: chicken saag with brown rice 
  • Wednesday: slow cooker balsamic beef with sweet potatoes and roasted broccoli
  • Thursday: leftovers
  • Friday: grilled herbed ginger chicken with salad and potatoes
  • Saturday: out to eat for my birthday (woo-hoo!)

Fitness

  • Sunday: whiffle ball + swimming (I did push-ups in the baby pool with Ina on my back)
  • Monday: hotel room HIIT
  • Tuesday: 10 mile bike + 3.1 mile run
  • Wednesday: sprints + arms
  • Thursday: 1000 m swim
  • Friday: rest
  • Saturday: triathlon

What are you up to this week?

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