My Food and Fitness Plan #52

Hello!  

I hope your weekend has been fantastic so far!

Here is a little preview of mine:

I will be back tomorrow with some more pictures, but until then, here is my plan for the week.

<div align="center"><a href="http://www.runningwithracheal.com" title="Running with Racheal"><img src="http://i800.photobucket.com/albums/yy286/rachealkendrick/ffp_zps55386ba6.jpg" alt="Running with Racheal" style="border:none;" /></a></div>

Food

• Sunday: spaghetti (cooked by someone else, which is the best kind)
• Monday: driving home- will probably grab something on the way
• Tuesday: chicken saag with brown rice 
• Wednesday: slow cooker balsamic beef with sweet potatoes and roasted broccoli
• Thursday: leftovers
• Friday: grilled herbed ginger chicken with salad and potatoes
• Saturday: out to eat for my birthday (woo-hoo!)

Fitness

• Sunday: whiffle ball + swimming (I did push-ups in the baby pool with Ina on my back)
• Monday: hotel room HIIT
• Tuesday: 10 mile bike + 3.1 mile run
• Wednesday: sprints + arms
• Thursday: 1000 m swim
• Friday: rest
• Saturday: triathlon

What are you up to this week?