Sunday, September 28, 2014

(Kinda) Fearless Ina + My Food and Fitness Plan [9/28)

Good morning!

How is the weekend going?  We have been pretty busy over here:

- Yoga in my PJs

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- A spontaneous trip to the fair with my sister and her kids.

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Ina was fearless when it came to the flying elephants, helicopters,and the giant slide.  As soon we landed (after we caught a few feet of air), Ina turned around to climb back up it.  She also looked at the ride that went upside down and said, “Mamma - ride it.”  

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However, she was unsure of the carousel.  The horse just didn’t look legit.  

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- Ran the last 4.5 miles of Kim’s TWENTY MILE run with her.  Twenty miles!  And she was so refreshed.  She is going to rock that marathon. 

- Made my new favorite treat (thanks to my friend Liz for texting me the recipe!)

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- Cleaned out the garage enough for my car to fit in it again. People - this is huge.

- Our church’s small group fair

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I am hosting an “extra” small group for this campaign because I am so excited about it.  Ladies in the south-Kansas City area- if you have Monday nights free you should join me.  

Running with Racheal


  • Sunday:  Asian beef and veg lettuce wraps
  • Monday: crock pot picadillo with brown rice and salad [didn’t get to that one last week]
  • Tuesday: roast turkey breast with smashed cauliflower and roasted brussel sprouts
  • Wednesday: skyline chili on top of baked sweet potatoes and salad
  • Thursday: leftovers
  • Friday: stuffed cabbage casserole
  • Saturday: leftovers / out to eat


What are you up to this week?

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