My Weekly Food and Fitness Plan #49

Good morning!  

Let’s tell this week who is boss. 

<div align="center"><a href="http://www.runningwithracheal.com" title="Running with Racheal"><img src="http://i800.photobucket.com/albums/yy286/rachealkendrick/ffp_zps55386ba6.jpg" alt="Running with Racheal" style="border:none;" /></a></div>

Food

• Sunday: chicken enchiladas with kale salad
• Monday: stuffed pepper casserole with roared green beans
• Tuesday: skillet moussaka with roasted okra
• Wednesday: leftovers
• Thursday: Asian turkey meatballs with roasted broccoli and brown rice
• Friday: pizza with kale salad
• Saturday: out to eat / something social

Fitness

• Sunday: 4 mile run
• Monday: sprints + arms 
• Tuesday: spin class
• Wednesday: 3 mile run + legs
• Thursday: 1000 m swim
• Friday: 10 mile bike ride
• Saturday: rest

What are you up to this week?