Yesterday I did a brick - triathlon training is on its way! Now I just need to sign up for the event (minor detail).
Do bricks still count when the workouts are separated by 8 hours of sitting at a desk? Likely not, so I guess I just did a two-a-day.
Ugh - typing that brought back some not so good memories of volleyball practice in the summer when I loathed exercise. Now I am doing it willingly. Funny how things change, huh?
I swam before work,
and after work met up with my friend/neighbor/teacher/therapist/esthetician/running buddy for a very fun 3 miles.
When I returned home from the run, Ina was back!
Man, I missed that girl - 36 hours is just way too long. (If it were up to her, she would have a peach in her hand 24/7)
While I roasted a chicken (that I picked up at the farmer’s market a few weeks ago),
we did some more yard work - which of course included picking the 5 blackberries that had ripened while Ina was away.
I am so ready for the weekend! Who’s with me?
I am off to do some T25 before Ina wakes up. Have a good one!