Sunday, July 13, 2014

My Weekly Food and Fitness Plan #44

Good morning!

Here is a little weekend glimpse into our weekend.

IMG 6993

I am going to try to squeeze in a run before the Inster wakes up, so I am keeping this short.  Expect waaay more pictures tomorrow.  :)

Running with Racheal


  • Sunday: dinner with friends - probably bringing green beans and corn on the cob (my CSA box is overflowing)
  • Monday: chicken sausage, kale, and white bean skillet with roasted okra for good measure
  • Tuesday: small group - my mom is making spaghetti pie, so I am making  my own version
  • Wednesday: leftovers
  • Thursday: roast chicken with veg 
  • Friday: pizza - we didn’t do this last week and I have a gluten / sugar free mix I want to try
  • Saturday: my cousin’s going away party, still deciding what I am going to contribute
Food prep for lunches: hard boiled eggs, slice cucumbers, hummus, summer squash pancakes, turkey burgers, and lara bars.  


  • Sunday: 4 mile run (didn’t do it yesterday)
  • Monday: T25 total body circuit
  • Tuesday: spin class
  • Wednesday: sprints + arms (I hope my arms stop being sore by then)
  • Thursday: 1000 meter swim
  • Friday: 3 mile run
  • Saturday: rest

Any plans to make this week great?  Please, share!

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