Sunday, June 22, 2014

My Food and Fitness Plan #41


Weekend going well?  

Mine is going okay, but would be much better if my little baseball team hadn’t lost their last 3 games.  Hmph.

Despite the loss on Friday night, we had an equally wonderful and scorching time at the game.  We didn’t get home until 11:30, and on the drive Dan and I were trying to figure out the last time we had been up that late.  It has been months.  

Yesterday was a combo of work + play.  I worked in the morning, then we went to our friend Rayna’s 5th birthday party.

Water balloons for the win.

Then we did the grocery shopping thing, came home, and started some yard work.  Good times. 

The evening ended at our friends Eric and Courtney’s house for a little get together, then watching some fire works off our back porch.  

I hope I will never forget Ina sitting on my lap watching the fireworks and either repeating what her dad said about each one (big one! loud! cool!) or saying Whoa!  She is definitely a fan of the fireworks.  <3 

Here is the plan for this week:

Running with Racheal


  • Sunday: slow cooker beef stew with a salad
  • Monday: pesto chicken with brown rice pasta and roasted broccoli
  • Tuesday: small group - likely bringing roasted sugar snap peas
  • Wednesday: turkey burgers with sweet potatoes and roasted green beans
  • Thursday: cheeseburger one pot casserole (the detox is over on Thursday, so coffee will also be back in my life)
  • Friday: egg, potato, and veggie hash with turkey chorizo 
  • Saturday: grilled marinated chicken with grilled veggies and corn on the cob
Food prep for snacks / lunches / easier dinners:

Fitness (4th Week of T25):

  • Sunday: active rest - likely pulling the monster weeds out of my garden
  • Monday:T25 Cardio
  • Tuesday:  T25 Total Body Circuit 
  • Wednesday: T25 Lower Focus
  • Thursday:  T25 Total Body Circuit 
  • Friday: T25 Ab Intervals
  • Saturday: T25 Speed 1.0

What are you up to?

1 comment:

  1. I was at a fireworks show about 15 years ago, when a little boy next to us got all excited and said, "Here come the pretties!" It was so adorable.


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