My Food and Fitness Plan #35

Good morning!

I hoe your weekend is going fantastic!  I started mine off on the right foot (feet?) by knocking out 8 miles.  

Whew, that feels better.

Our family is off on a service project trip with our small group this weekend.  

I am super excited about this, because it is our first big project together and I just can’t wait to see what God is going to do through our little group.  

I will be back tomorrow morning to tell you all about it.  

For now, here is my food and fitness plan for the week.

Food

• Sunday: driving home - probably eating leftovers
• Monday: one pot chili mac and cheese with broccoli
• Tuesday: small group - so thankful for those who help me out with cooking dinner
• Wednesday:  apple cheddar stuffed chicken with asparagus
• Thursday: roast chicken with potatoes and carrots and whatever veggies we have in the fridge
• Friday: celebrating my friend Meghan’s birthday
• Saturday: VACATION

Fitness

• Sunday: rest
• Monday: 3 to 4 mile run
• Tuesday: spin class
• Wednesday: 3 to 4 mile run
• Thursday: 9 mile run
• Friday: sprints 
• Saturday: rest 

<div align="center"><a href="http://www.runningwithracheal.com" title="Running with Racheal"><img src="http://i800.photobucket.com/albums/yy286/rachealkendrick/ffp_zps55386ba6.jpg" alt="Running with Racheal" style="border:none;" /></a></div>

What are you up to this week?