Sunday, April 6, 2014

My Food and Fitness Plan #32

Good morning!  

This weekend has been amazing so far.


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Friday we went to the Royals game.

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Dan and Brad take their tailgating job very seriously.

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Which was a good thing, because the chicken wings were amazing. 

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Dan also takes cheering very seriously.  Things got a little intense.

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It would be one thing if he was cheering for the game, but I took that picture when he was cheering for mustard in the hot dog race.  

Saturday morning I worked and then we went to lunch with Dan’s grandma and cousin.  Ina rode the saddle.

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When we got home from lunch my dad made a very special delivery.  

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My sister and bro-in-law are at a wedding, so we were able to take my niece and nephew to Dan’s parents house for dinner.

The kids had fun playing outside 

and looking at the “animals” or the “moos.’ 

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We made it home just in time to pass out before 10. 

Here is my plan for the week:



  • Sunday: 4 mile run
  • Monday: 3 mile run
  • Tuesday: spin class
  • Wednesday: rest
  • Thursday: sprints and arms
  • Friday: 6 mile run
  • Saturday: rest
Running with Racheal

What are you up to this week?

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