Happy Friday!
Yesterday I was supposed to run 8 miles. However, after putting it off for most of the day, when I finally buckled down to run, I could barely squeeze 3 miles out of my legs. I tried every mind trick I could think of, but 3 miles was all I had in me yesterday.
Hmph.
I figured if I share my running successes with you I should share my running disappointments too, ya know? I do plan to get back on the horse and put in those 8 miles today. Hopefully.
Ok, how about something more peppy - like some Friday favorites?
- This video of this guy eating all kinds of dessert while working out at the gym. I laughed so hard I cried.
Does anyone else think that is as funny as I did?

Is there anything more fun than running through corn fields with pumpkins? This 5K race is hosted at my favorite pumpkin patch, which is just a few miles away from my house. (
We went there when I was pregnant with Ina).
The Great Pumpkin Run was kind enough to give all Running with Racheal readers $5 off race entry fees using the code RWRKC5 at checkout. Sign up early (before June) to get the cheapest price. I will be there and I would love for you to join me!
So impressive. I can barely bike 10 miles without throwing a fit. They are putting in 60 to 100 miles a day. Wowza. You better believe I am stalking them on Instagram now.
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Tips for Prep Day. I adore Kath and she has now inspired me to have a “prep day” on Sunday. The only problem is that I will be MIA the next 3 Sundays, but after that you better watch out.
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Enough. <- Obligatory mom-hood struggles / happiness post
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My Misto. If you don’t know, this is a pump spray bottle that you can pour your own oil into and it sprays it out. No more creepy Pam spray bottles with questionable ingredients for this girl. Bonus - it is Ina’s favorite thing to play with in the kitchen. It easily keeps her entertained for 5 minutes, which is a God-send in cooking-dinner-with-a-toddler world.
I think that is all I have for you today. This weekend is going to be awesome - my niece Hallaway’s birthday party is tonight, and from there we pack up and drive to Arkansas for a little service project.
I hope your weekend is incredibly blessed. <3
YAY! So glad you love your misto. I use mine every single day. And that's definitely a bonus that it keeps cute Ina entertained for a bit. Sounds like you have a great weekend ahead! <3
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