My Weekly Food and Fitness Plan #12

Good morning!  

I hope your weekend is going well.  So far it seems I am having one of those weekends that feel like 4 weekends split up.  You know what I mean?  

On Friday I got home from work and found that Dan had lit a fire outside after doing some yard work. 

Ina and I were afraid there might be more yard work left to do, so we went for a run with Kim and her friend Kim.  

After the run we made breakfast for dinner and hung out by the fire the rest of the night. Ina loved it.

Saturday I woke up bright and early to run with Danielle.  We put in 5 windy miles.

After my run I worked for 3 hours while Dan and Ina played and then did a little shopping for supplies for my Christmas present making.  (Remember, I plan to make all my Christmas presents this year.  All 30 of them.  Whew.)

Kim came over to teach me how to use her showing machine.  That woman is a saint!  

Wouldn't you like to know what I am making?  Sshhh!  Christmas secrets!  

After that I went grocery shopping at a place that only takes cash or debit card and forgot my cash and debit card.  Fail.

Then our friends Brad and Chessa and their son Silo stopped by for a while.

That brings us to today, which isn't looking any less busy.  

Food

• Sunday: leftovers
• Monday: broccoli and cheese stuffed chicken with baked potatoes 
• Tuesday: small group - I am making Scooter's spaghetti
• Wednesday: meatloaf with sweet potato fries
• Thursday: chicken enchiladas 
• Friday: leftovers
• Saturday: most likely out to eat or eat with the fam

Fitness

• Sunday: rest
• Monday: 3-4 mile run with Kim
• Tuesday: spin class
• Wednesday: rest
• Thursday: treadmill speed work
• Friday: Soli Beat
• Saturday: 5 to 6 mile run

<div align="center"><a href="http://www.runningwithracheal.com" title="Running with Racheal"><img src="http://i800.photobucket.com/albums/yy286/rachealkendrick/ffp_zps55386ba6.jpg" alt="Running with Racheal" style="border:none;" /></a></div>

What are you up to this week?