Sunday, September 15, 2013

My Weekly Food and Fitness Plan #3

Good morning!

I hope you are having a fantastic weekend!

Mine has taken a turn for the worse - I woke up this morning to a house without a drop of coffee in it and my phone isn't working.  

Other than that things have gone well - I finished my first triathlon (more on that on Monday),

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and then I went to a beautiful wedding.

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I love getting dressed up!  

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Ina spent the night at my grandparents' house last night, and I took advantage of that by staying up until 11 PM.

Party animal.

Anyways, this week is going to be pretty busy - here is my plan is keep my head on straight.



  • Monday: 3 mile jog
  • Tuesday: 12 mile bike
  • Wednesday Ripped in 30 Week 2
  • Thursday: 3 mile jog
  • Friday: rest
  • Saturday: 9 mile run
  • Sunday: rest

How are you going to tackle this week?  I would love to hear about it!

1. Grab this button:
Running with Racheal
2. Create a post telling us your plan to make this week awesome (and add the button to it)
3. Add the link to your published post below


  1. I can't wait to hear about the triathlon! I looked at the recipes, and I am going to HAVE to make that Creamy Chicken Herb Skillet one! Uh, YUM!!!

  2. Congrats on your first Triathalon, Racheal!

    I love that dress!

    You are going to love that chicken & herb skillet, especially if you use fresh herbs. Ours was great with fresh sage and rosemary. Loved it! I'm looking forward to trying a few of those other recipes.

    Have a great week!

  3. I hope you like the tacos. Tim took the leftover meat and made lunch tacos for the freezer with it. It makes a ton! It looks like my pacific time zone got in the way of the link up closing time this week. Bummer!

    Congrats on your first triathalon!


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