My Weekly Food and Fitness Plan #3

Good morning!

I hope you are having a fantastic weekend!

Mine has taken a turn for the worse - I woke up this morning to a house without a drop of coffee in it and my phone isn't working.  

Other than that things have gone well - I finished my first triathlon (more on that on Monday),

and then I went to a beautiful wedding.

I love getting dressed up!  

Ina spent the night at my grandparents' house last night, and I took advantage of that by staying up until 11 PM.

Party animal.

Anyways, this week is going to be pretty busy - here is my plan is keep my head on straight.

Food

• Monday: spicy Thai basil beef with green beans and brown rice
• Tuesday: creamy chicken and herb skillet with broccoli (Thanks Carrie!)
• Wednesday: pot roast tacos with horseradish sour cream (Thanks Leila!)
• Thursday: grilled marinated chicken (that recipe is so good!) with baked potatoes and salad
• Friday: baseball game
• Saturday: date night
• Sunday: leftovers

Fitness

• Monday: 3 mile jog
• Tuesday: 12 mile bike
• Wednesday Ripped in 30 Week 2
• Thursday: 3 mile jog
• Friday: rest
• Saturday: 9 mile run
• Sunday: rest

How are you going to tackle this week?  I would love to hear about it!

 

1. Grab this button:

<div align="center"><a href="http://www.runningwithracheal.com" title="Running with Racheal"><img src="http://i800.photobucket.com/albums/yy286/rachealkendrick/ffp_zps55386ba6.jpg" alt="Running with Racheal" style="border:none;" /></a></div>

2. Create a post telling us your plan to make this week awesome (and add the button to it)

 

3. Add the link to your published post below