My Weekly Food and Fitness Plan #1

Good morning and Happy Sunday!  I hope you all are having a blessed holiday weekend.
Welcome to the first official weekly food and fitness plan!

Here is what I will be up to this week:

Food

• Sunday: ham and beans with GF cornbread and salad (Dan has been begging for them and we all know how much Ina loves beans)
• Monday: stuffed peppers with mixed veggies

• Tuesday: baked pesto chicken (I think I am going to add some reduced fat cream cheese to the mix) with roasted squash and pasta

• Wednesday: chicken enchiladas with refried beans

• Thursday: Slow cooker sesame beef with brown rice and broccoli 

• Friday: Dan's turkey burgers (I hope to capture is recipe!) with sweet potatoes and some kind of veg

• Saturday - Free for all / out to eat

• Breakfasts: banana split bars and zucchini baked oatmeal

Fitness

• Monday: longerish run with Danielle - hopefully 6 miles

• Tuesday: 1000 yard swim

• Wednesday: 12 mile bike / two mile run

• Thursday: off

• Friday: 700 yard swim / two mile run

• Saturday: 7 mile run

• Sunday: off

Want to join in as we help each other plan and stay accountable?  It is easy.

1. Grab this button:

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2. Create a post telling us your plan to make this week awesome (and add the button to it)

3. Add the link to your published post below

I can't wait to see what you guys have planned for this week.