Thursday, August 29, 2013

Blog Link-Up: Weekly Food and Fitness Plans

Is it bad that I let Ina play in the dog bowl?

IMG 1596

At first, I was thinking, no-no, we can't get into that habit.  But now, I am thinking, if I can find anything to keep her safely entertained and not playing with the wine bottles for 5 minutes while I cook dinner, I am okay with it.

We might have dog bowls in every room of the house.

The dogs will be very well hydrated.

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One thing that has been nicer this week is having my meals planned out. When I get home from work at the end of the day, I don't want to think anymore.  Knowing I have all the ingredients to create a well rounded (edible) meal makes me feel a littler more prepared to battle the day / week.

My list of this week's workouts is also keeping me motivated.  On Tuesday I really didn't want to go to the pool, but then I remembered that I told all of you I was going to swim, so I felt like I had to.


So, when Deneene from Southern Living Yankee apporached me about starting a blog link-up with weekly meal and workout plans, I was pretty excited.  I know posting my weekly plan will help keep me accountable and reading others' weekly plans will help keep me motivated. 

Really, it is a win-win for me (and you!).

We would love for you to join!  

Here is our button: 

Running with Racheal

Every Sunday morning I will post the link-up and you have until Monday evening to post your post and join the par-tay.

Our first post will be this Sunday, September 1st.

Hope to get to know you guys a little bit better. <3

Have a good Thursday!


  1. Great Photo of you and Ina!

    I love that idea. I may have to participate. ;-)

  2. Yes! Please do! I would love to see your meal ideas. :)

  3. I wanna play! I need to get some meal ideas together!

  4. I like it! I think I'll join in the menu planning fun :)

  5. Good idea. I try to menu plan and since I haven't done ANYTHING this week for working out, I'm in next week!


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