Last night, for the sake of our marriage, I doubled the sauce recipe just to make sure we had enough to go around. :)
Dinner (13) Basamati rice and Asian glazed chicken |
I modified the original recipe by using chicken breast instead of chicken drumsticks and tripling the hot sauce. It was so hot that I needed a little cool down while Dan was finishing his meal.
Mango Bar (2) |
Run
My run yesterday was a little sprint action while jamming to Pandora. I alternated between 6 and 8 mph for 5-1-4-1-3-1-2-1-1-1 minutes for a total of 20 minutes. It was short and sweet.
Other eats:
Breakfast: cottage cheese and fruit (5) and TJ's fiber bar (3) |
Lunch: salad (with no meat) (5) and Greek yogurt with applesauce and cinnamon (2) |
After work I stopped by Trader Joe's to pick up a few things and snacked on some blueberries during the drive home.
After dinner, I wanted to make something to eat before my long run the next day. I need something that doesn't take up a lot of room, but packs a lot of good energy. I checked out the energy bars at Trader Joe's but none of them looked all that great. Instead, I made Gina's Amazeballs (click *here* for the recipe). I omitted the chocolate bar (what was I thinking?!?) and added 1/3 C of oatmeal. I had every intention of waiting until this morning to eat them, but as I sat down to watch a little TV, they were calling to me. So, I ate two and saved two for today. That's a good compromise, right? :)
Two Amazeballs with a cup of Almond Smooth (7) |
My belly went to bed happy.
Thought for the day:
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DP (32) + RP (4) - EP (37) = -1 So close! :)
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