Last night, for the sake of our marriage, I doubled the sauce recipe just to make sure we had enough to go around. :)
|Dinner (13) Basamati rice and Asian glazed chicken|
I modified the original recipe by using chicken breast instead of chicken drumsticks and tripling the hot sauce. It was so hot that I needed a little cool down while Dan was finishing his meal.
|Mango Bar (2)|
My run yesterday was a little sprint action while jamming to Pandora. I alternated between 6 and 8 mph for 5-1-4-1-3-1-2-1-1-1 minutes for a total of 20 minutes. It was short and sweet.
|Breakfast: cottage cheese and fruit (5) and TJ's fiber bar (3)|
|Lunch: salad (with no meat) (5) and Greek yogurt with applesauce and cinnamon (2)|
After work I stopped by Trader Joe's to pick up a few things and snacked on some blueberries during the drive home.
After dinner, I wanted to make something to eat before my long run the next day. I need something that doesn't take up a lot of room, but packs a lot of good energy. I checked out the energy bars at Trader Joe's but none of them looked all that great. Instead, I made Gina's Amazeballs (click *here* for the recipe). I omitted the chocolate bar (what was I thinking?!?) and added 1/3 C of oatmeal. I had every intention of waiting until this morning to eat them, but as I sat down to watch a little TV, they were calling to me. So, I ate two and saved two for today. That's a good compromise, right? :)
|Two Amazeballs with a cup of Almond Smooth (7)|
My belly went to bed happy.
Thought for the day:
DP (32) + RP (4) - EP (37) = -1 So close! :)